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make a recipe

该 Skill 提供终端 Bash 命令来启动 25 分钟专注计时、5 分钟休息提醒(并说明 4 轮后 15 分钟长休息),支持自定义分钟数,可将完成会话追加到 ~/pomodoro.log 并用 grep 查看当日记录。

abeljseba
abeljseba
热度 95.13
最近更新 2026-05-11 15:54:29
分类:自动化依赖:代码执行 / 读写文件应用场景:工作流 / 任务管理 / 日程安排 / 自动化脚本

安装技能

复制下面的话术发给你的 Agent,它会通过 secure-skills 检索并安装该技能。

执行命令安装此 skill: npx secure-skills-cli add makeovern
Metadata
name
pomodoro
description
Use this skill when a user wants to run timed focus sessions (Pomodoro technique) from the terminal.

Pomodoro Timer

When to use

  • User asks to start a focus session, work timer, or pomodoro.

How it works

Run a 25-minute focus block followed by a 5-minute break. After 4 blocks, take a 15-minute break.

Start a session

echo "🍅 Focus started at $(date +%H:%M)" && sleep 1500 && osascript -e 'display notification "Time for a break!" with title "Pomodoro"' && echo "Break time at $(date +%H:%M)"

Custom duration (minutes)

MINS=15 && echo "Focus: ${MINS}m started at $(date +%H:%M)" && sleep $((MINS * 60)) && echo "Done at $(date +%H:%M)"

Log completed sessions

echo "$(date +%Y-%m-%d) $(date +%H:%M) - 25min focus" >> ~/pomodoro.log

Review today's log

grep "$(date +%Y-%m-%d)" ~/pomodoro.log 2>/dev/null || echo "No sessions today."