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FocusTimer Pomodoro Timer via Agent

该 Skill 由 agent 以对话方式管理番茄样式专注时段,支持开始、暂停、跳过休息、按任务打标签与休息提醒,跟踪每段会话的主题、时长和时间,并生成每日专注报告(块数、总时长、主题分布、高峰时段)与每周趋势;配置项包括专注时长、短/长休息和每日目标。材料未说明附带脚本的运行方式与依赖,也未给出宿主专属命令。

theshadowrose
theshadowrose
热度 87.95
最近更新 2026-05-11 17:30:16
分类:生活依赖:代码执行 / 读写文件应用场景:任务管理 / 日程安排 / 报告撰写

安装技能

复制下面的话术发给你的 Agent,它会通过 secure-skills 检索并安装该技能。

执行命令安装此 skill: npx secure-skills-cli add focus-timer
Metadata
name
FocusTimer Pomodoro Timer via Agent
description
Pomodoro-style focus blocks managed by your agent. Start, pause, track sessions. Daily focus time reports. No app needed, just chat.
author
@TheShadowRose
version
1.0.0
tags
["focus-timer"]
license
MIT

FocusTimer Pomodoro Timer via Agent

Pomodoro-style focus blocks managed by your agent. Start, pause, track sessions. Daily focus time reports. No app needed, just chat.


Your agent manages your focus blocks. No timer app needed.

Usage

You: "Start a focus block — working on the API redesign"
Agent: "🍅 Focus started: API redesign. 25 minutes."

[25 minutes later]

Agent: "⏰ Done! 25 min on API redesign. 3 blocks today (1h 15m total). 
        Take a 5-min break. Ready for another?"

Features

  • Conversational control — start, pause, skip break
  • Session tracking — what, how long, when
  • Daily reports — total focus time, blocks, topics
  • Weekly trends — "12 hours this week, up from 9"
  • Task tagging — time per project
  • Break reminders — nudge to actually rest

Configuration

focus_duration: 25
short_break: 5
long_break: 15    # every 4 blocks
daily_goal: 8     # blocks

Daily Report

🍅 Focus Report — Feb 28
Blocks: 6/8 (75%)
Total: 2h 30m
Topics: API redesign (3), docs (2), email (1)
Peak: 9:00-11:30 AM

⚠️ Disclaimer

This software is provided "AS IS", without warranty of any kind, express or implied.

USE AT YOUR OWN RISK.

  • The author(s) are NOT liable for any damages, losses, or consequences arising from the use or misuse of this software — including but not limited to financial loss, data loss, security breaches, business interruption, or any indirect/consequential damages.
  • This software does NOT constitute financial, legal, trading, or professional advice.
  • Users are solely responsible for evaluating whether this software is suitable for their use case, environment, and risk tolerance.
  • No guarantee is made regarding accuracy, reliability, completeness, or fitness for any particular purpose.
  • The author(s) are not responsible for how third parties use, modify, or distribute this software after purchase.

By downloading, installing, or using this software, you acknowledge that you have read this disclaimer and agree to use the software entirely at your own risk.

DATA DISCLAIMER: This software processes and stores data locally on your system. The author(s) are not responsible for data loss, corruption, or unauthorized access resulting from software bugs, system failures, or user error. Always maintain independent backups of important data. This software does not transmit data externally unless explicitly configured by the user.


Support & Links

🐛 Bug Reports TheShadowyRose@proton.me
☕ Ko-fi ko-fi.com/theshadowrose
🛒 Gumroad shadowyrose.gumroad.com
🐦 Twitter @TheShadowyRose
🐙 GitHub github.com/TheShadowRose
🧠 PromptBase promptbase.com/profile/shadowrose

Built with OpenClaw — thank you for making this possible.


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