Diet

这是一款命令行式饮食营养追踪工具，核心功能含记录饮食（带宏量营养素）与饮水、查询单日/指定日期的热量及宏量占比、按目标热量生成多日餐单、生成日/周营养报告。适用于日常饮食记录、营养监控、定制饮食计划等场景。通过bash命令调用，输出纯文本，数据本地存为JSON文件。

热度 70.70

最近更新 2026-05-11 17:31:53

分类：生活依赖：代码执行 / 读写文件应用场景：健康 / 报告撰写

安装技能

复制下面的话术发给你的 Agent，它会通过 secure-skills 检索并安装该技能。

执行命令安装此 skill： npx secure-skills-cli add diet

Metadata

name: diet
description: Track food and nutrition. Use when logging meals, checking calories, tracking protein/carbs/fat, or generating diet reports.
version: 3.4.0
author: BytesAgain
homepage: https://bytesagain.com
source: https://github.com/bytesagain/ai-skills
tags: ["nutrition","calories","meal-tracking","health","diet-plan"]

Track what you eat, monitor macros, plan meals, and review nutrition trends.

bash scripts/script.sh log "<food_item>" <calories> <protein_g> <carbs_g> <fat_g> [meal_type]

Records a food entry with calorie and macro data. meal_type defaults to snack. Options: breakfast, lunch, dinner, snack.

bash scripts/script.sh calories [YYYY-MM-DD]

Shows total calories consumed for a given date. Defaults to today.

bash scripts/script.sh plan <target_calories> <days>

Generates a simple meal plan for the specified number of days targeting the given daily calorie goal, based on previously logged foods.

bash scripts/script.sh macros [YYYY-MM-DD]

Shows protein, carbs, and fat totals and percentages for a given date. Defaults to today.

bash scripts/script.sh water <ml> [YYYY-MM-DD]

Records water intake in milliliters. Defaults to today.

bash scripts/script.sh report [daily|weekly] [YYYY-MM-DD]

Produces a nutrition summary. daily shows one day; weekly shows 7-day trends. Defaults to daily report for today.

All commands print plain text to stdout. Data is stored in ~/.diet/ as JSON files (meals.json, water.json).