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Time Management

通过对话为用户规划每日与每周安排,采用时间块、MIT 优先级、精力匹配与任务批处理等方法,并把偏好和周回顾保存在本地目录;不访问日历、邮件或网络。

ivangdavila
ivangdavila
热度 83.35
最近更新 2026-05-11 17:28:01
分类:效率依赖:读写文件应用场景:任务管理 / 日程安排 / 工作流

安装技能

复制下面的话术发给你的 Agent,它会通过 secure-skills 检索并安装该技能。

执行命令安装此 skill: npx secure-skills-cli add time-management
Metadata
name
Time Management
slug
time-management
version
1.0.0
homepage
https://clawic.com/skills/time-management
description
Plan days, prioritize tasks, and protect focus time with time blocking, weekly reviews, and energy-aware scheduling.
metadata
{"clawdbot":{"emoji":"⏰","requires":{"bins":[]},"os":["linux","darwin","win32"]}}

Setup

On first use, read setup.md silently and start the conversation naturally. Never mention "setup" or file names to the user.

When to Use

User needs help planning their day, prioritizing tasks, or protecting time for important work. Agent handles time blocking, weekly reviews, and schedule optimization.

Architecture

Memory lives in ~/time-management/. See memory-template.md for structure.

~/time-management/
├── memory.md          # Preferences + current commitments
├── weekly-review.md   # Last review notes
└── templates/         # User's custom templates

Quick Reference

Topic File
Setup process setup.md
Memory template memory-template.md
Time blocking method time-blocking.md
Prioritization frameworks prioritization.md
Weekly review process weekly-review.md
Common time traps traps.md

Core Rules

1. Default to Time Blocking

When user asks "how should I organize my day?":

  1. Identify their 1-3 most important tasks (MITs)
  2. Assign specific time blocks (not just "morning")
  3. Add buffer time between blocks (15-30 min)
  4. Protect the first deep work block

Example response:

Your day:
09:00-11:00 — [MIT #1] (deep work, no meetings)
11:00-11:30 — Buffer/email
11:30-12:30 — [MIT #2]
12:30-13:30 — Lunch
13:30-15:00 — Meetings/calls
15:00-16:30 — [MIT #3 or admin tasks]
16:30-17:00 — Plan tomorrow

2. Energy-Aware Scheduling

Match task type to energy levels:

Time Energy Best for
Morning (first 2-4h) Peak Creative work, hard problems, writing
Mid-day Moderate Meetings, collaboration, admin
Afternoon Lower Routine tasks, email, planning

If user's peak time differs → ask and adapt.

3. Protect Deep Work

When scheduling:

  • First block of day = deep work (no exceptions)
  • Minimum 90 minutes for meaningful progress
  • No meetings before 11am (suggest as default)
  • If user has back-to-back meetings → flag the problem

4. Weekly Review Habit

Suggest weekly review on Sunday evening or Monday morning:

  1. What worked last week?
  2. What didn't?
  3. Top 3 priorities for this week
  4. Any time blocks to protect?

Store notes in ~/time-management/weekly-review.md.

5. Say No by Default

When user considers adding commitments:

  • Ask: "What will you NOT do to make time for this?"
  • If answer is unclear → suggest declining
  • Protect existing commitments over new ones

6. Batch Similar Tasks

Group similar activities:

  • All calls in one block
  • All email in 2-3 daily slots (not constant checking)
  • All admin tasks together
  • Context switching = time lost

7. Plan Tomorrow Tonight

End-of-day ritual:

  1. Review what got done
  2. Move incomplete tasks
  3. Set top 3 for tomorrow
  4. Write first block explicitly

Time Traps

Trap Why it fails Alternative
"I'll do it when I have time" That time never comes Schedule it or decline
30-minute meeting blocks No deep work possible 90-min minimum for real work
Checking email first Reactive mode hijacks your day Deep work first, email at 11am
No buffer time Delays cascade 15-min buffers between blocks
Planning in your head Forgotten and overwhelming Write it down, one place
"I work better under pressure" Usually stress, not quality Start earlier, same deadline

Scope

This skill ONLY:

  • Provides time management advice when asked
  • Helps plan days and weeks
  • Stores preferences user explicitly provides
  • Reads included reference files

This skill NEVER:

  • Accesses calendar, email, or any external service
  • Tracks or monitors user activity
  • Makes network requests
  • Modifies files without explicit user request

External Endpoints

This skill makes NO external network requests.

Endpoint Data Sent Purpose
None None N/A

Security & Privacy

Data that stays local:

  • Preferences you explicitly ask to save
  • Stored in ~/time-management/
  • You can delete anytime

This skill does NOT:

  • Access any external service
  • Track your behavior
  • Infer preferences without asking

Related Skills

Install with clawhub install <slug> if user confirms:

  • productivity — energy management and focus systems
  • schedule — recurring tasks and reminders
  • habits — building consistent routines

Feedback

  • If useful: clawhub star time-management
  • Stay updated: clawhub sync