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Meal Suggester

meal-suggester 是一个家庭晚餐助手：读取厨房库存与两位用户的口味档案，推荐 25 分钟内可完成且尊重偏好与忌口的菜谱，支持用自然语言记录已用食材、自动更新库存、依据消耗生成购物清单，并通过历史反馈持续调整建议，每天 19:00 通过 cron 推送提醒。

thibautrey
thibautrey
热度 83.60
最近更新 2026-05-17 11:39:40
分类：生活依赖：代码执行 / 读写文件应用场景：食谱 / 推荐 / 购物 / 工作流

安装技能

复制下面的话术发给你的 Agent，它会通过 secure-skills 检索并安装该技能。

执行命令安装此 skill： npx secure-skills-cli add meal-suggester
Metadata
name
meal-suggester
description
Quick dinner companion blending taste profiles, inventory tracking, and learning-based recipe rotation. Use to generate ≤25‑minute meals, log ingredients, and build shopping suggestions that respect both your and your partner’s preferences.

Meal Suggester Skill

Suggest quick dinner recipes (≤25 min) tailored to your household's tastes and available ingredients.

Features

  • Daily suggestions at 19:00 via cron job
  • Taste profiles for you and your partner (preferences, dislikes, dietary needs)
  • Ingredient inventory — markdown-based kitchen stock tracker
  • Learning system — feedback improves future suggestions
  • Recipe matching — respects time, tastes, and available ingredients
  • Ingredient tracking — logs what you use to build a shopping list
  • Variety — 15+ recipes that rotate, no monotony

Files

  • SKILL.md — this file
  • README.md — setup & usage
  • preferences/user1.md — first person's taste profile
  • preferences/user2.md — second person's taste profile
  • inventory/stock.md — current kitchen ingredients
  • inventory/history.md — past suggestions & feedback
  • inventory/shopping-list.md — suggested shopping list based on usage patterns
  • scripts/suggest-meal.sh — main suggestion script

Usage

Get a suggestion

clawdbot skill run meal-suggester

Log ingredients used

After cooking, just tell me: "on a utilisé lardons, pois chiches, une carotte" I'll automatically update stock.md and track what needs reordering.

Update inventory

Add items to inventory/stock.md with quantities and categories.

Provide feedback

Edit inventory/history.md with what you cooked + feedback (liked/disliked/would-repeat).

View shopping suggestions

Check inventory/shopping-list.md for items that are running low or needed.

View profiles

Check preferences/user1.md and preferences/user2.md to see what the system knows about each user.

How It Works

  1. Reads current inventory from inventory/stock.md
  2. Checks preferences from both taste profiles
  3. Tracks usage — you tell me what you used, I update stock
  4. Suggests shopping — when stock runs low, I build a shopping list
  5. Generates recipe that:
    • Uses ingredients you have on hand
    • Respects both people's preferences
    • Takes ≤25 minutes
    • Avoids dislikes
    • Rotates through variety (15+ recipes)
  6. Logs suggestion to history for learning

Cron Schedule

Daily at 19:00 (7 PM) — a reminder with a recipe idea lands in your chat.

Feedback Loop

  • Try the recipe → tell me what you think + what you used
  • System learns from "I loved this" / "too spicy" / "we'd make this again"
  • Stock updates automatically
  • Shopping list builds itself
  • Next suggestions get smarter

A kitchen memory that learns and never gets boring.