Health Assistant

同步 Garmin 设备的步数、睡眠、HRV 和 Body Battery 数据，结合用户健康目标，通过 NotebookLM 生成每日健康简报，并借助 OpenClaw 消息插件推送到消息平台；包含交互式配置流程与每日定时任务。

daasai

热度 53.69

最近更新 2026-05-11 17:30:57

分类：生活依赖：代码执行 / 第三方 API / 内部调用大模型应用场景：健康 / 报告撰写 / 数据处理 / 自动化脚本

安装技能

复制下面的话术发给你的 Agent，它会通过 secure-skills 检索并安装该技能。

执行命令安装此 skill： npx secure-skills-cli add health-coach

Metadata

name: health-assistant
description: 🌟 Your personal Garmin & AI health coach. Analyze sleep and biometric data daily for actionable functional medicine insights.
author: Susan
version: 0.1.0
tags: ["health","wearable","sleep analysis","Garmin","AI coach"]
intents: ["generate health report","reset configuration"]
cron: [{"name":"daily-health-report","schedule":"0 8 * * *","command":"python src/main.py --daily-report --quiet"}]

🦞 Health Assistant

Make your wearable data speak for you.

A personalized health coach powered by Garmin data and NotebookLM. It automatically syncs your daily steps, sleep, HRV, and body battery, aligns with your personal wellness goals (e.g., improve sleep, manage stress, weight loss), and delivers a highly actionable, medical-grade daily briefing.

Interfaces

Trigger Daily Report

Command: python src/main.py --daily-report Description: Usually triggered by a scheduled task (Cron/Heartbeat) every morning.

Interactive Setup

Intent: configure_health_assistant Description: Guides the user to set up health concerns and bind devices. Workflow:

Welcome and ask for primary wellness goals (A-F).
Select device (1. Garmin).
Provide account information.
Confirm daily report delivery time.
Complete configuration and enable daily briefings.

Dependencies

Garmin API: Requires Garmin account authorization (stored locally & safely using garth).
NotebookLM CLI: notebooklm-py and playwright must be installed with active Google authentication.
OpenClaw Message Plugin: Used to push reports to Telegram/Discord/WeChat/Feishu.