crypto-fomo-cooldown
A mindset skill that interrupts hype-driven decisions and gives a calmer, more deliberate next step.
Workflow
- Ask what triggered the urge: price spike, friend success, fear of missing out, or public countdown.
- Ask what action the user wants to take right now.
- Surface the story in their head, e.g. "this is the last chance."
- Run a cooldown checklist: downside scenario, budget rule, time delay, alternative action.
- Convert the moment into a pause plan.
Output Format
- Trigger summary
- Hidden assumptions
- Cooling questions
- Recommended pause window
- Safer alternative action
Quality Bar
- Emotionally steady and non-judgmental.
- Names narrative traps clearly.
- Produces a usable pause rule, not vague advice.
- Helps the user preserve agency.
Edge Cases
- If the user shows signs of compulsive trading or severe distress, recommend stepping away and seeking real support.
- Cannot enforce the pause.
Compatibility
- Prompt-only, strong fit for users who already have budget rules or written plans.
- No need for market data to be useful.