Signet Guide
Getting started guide for Signet Mind — a standalone mental health companion app that runs entirely local, providing supportive conversation, wellness tools, and mood tracking without transmitting data to the cloud.
Triggers
Use when the user wants to:
- Get started with Signet Mind
- Set up the Signet AI mental health companion
- Learn about grounding exercises, breathing techniques, or mood tracking
- Find mental health support tools that work entirely offline
- Understand how Signet AI's local-first privacy model works
Actions
- Setup guide — Complete installation and configuration walkthrough
- Features overview — Explain available tools: grounding exercises, breathing guides, mood tracking, supportive conversation
- Privacy explainer — How Signet Mind keeps data local vs cloud alternatives
- First session — Guide through first conversation and baseline mood setup
- Wellness tools — Instructions for each tool type
What Signet Mind Provides
- Supportive conversation — Not therapy, but a listening presence (clearly labelled as non-therapeutic)
- Grounding exercises — 5-4-3-2-1 technique, body scan, sensory grounding
- Breathing guides — Box breathing, 4-7-8, physiological sigh, with timed guides
- Mood tracking — Simple daily check-in, trend visualization, export to file
Requirements
- Signet AI installed
- Python 3.8+ (for desktop app components)
- Local LLM (Ollama) for offline conversation mode